{"id":2,"date":"2025-03-19T07:06:45","date_gmt":"2025-03-19T07:06:45","guid":{"rendered":"http:\/\/formulalimentare.it\/?page_id=2"},"modified":"2026-04-09T11:33:30","modified_gmt":"2026-04-09T11:33:30","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/formulalimentare.it\/","title":{"rendered":"Formula Alimentare"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2\" class=\"elementor elementor-2\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c740351 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible\" data-id=\"c740351\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d11d4c6\" data-id=\"d11d4c6\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-937eb91 elementor-widget elementor-widget-image\" data-id=\"937eb91\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food.png\" class=\"attachment-large size-large wp-image-59\" alt=\"\" srcset=\"https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food.png 1000w, https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-300x300.png 300w, https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-150x150.png 150w, https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8dd79fc elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8dd79fc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-69e6653\" data-id=\"69e6653\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94fe359 elementor-widget__width-initial elementor-absolute elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"94fe359\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDieta <strong>=<\/strong> atteggiamento positivo verso la vita.\n<br>\nDieta <strong>\u2260<\/strong> Restrizione calorica e rinunce alimentari.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-731f7b3\" data-id=\"731f7b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb2ecd3 elementor-widget elementor-widget-heading\" data-id=\"bb2ecd3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Che cos'\u00e8 ...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7483dcd elementor-widget elementor-widget-heading\" data-id=\"7483dcd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Formula Alimentare?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-796abd0 elementor-widget elementor-widget-text-editor\" data-id=\"796abd0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Alimentarsi in modo corretto ed equilibrato \u00e8 alla base di tutta la nostra vita: \u00e8 fondamentale per mantenere un buono stato di salute ed una maggiore efficienza dell\u2019organismo.<\/em> Affinch\u00e9 l\u2019<strong>alimentazione<\/strong> abbia queste caratteristiche, \u00e8 necessario innanzitutto che l\u2019apporto di energia giornaliero sia adeguato al <strong>consumo di calorie<\/strong>.<br \/><br \/><br \/>Inoltre la nostra alimentazione deve essere quanto pi\u00f9 possibile <strong>variata<\/strong> ed <strong>equilibrata<\/strong>, ossia deve comprendere tutte le diverse categorie di cibi, allo scopo di assicurare tutti i nutrienti necessari. Nell\u2019accezione comune, il termine dieta indica un <strong>regime alimentare di tipo ipocalorico<\/strong>, finalizzato soprattutto alla perdita di peso.<br \/><br \/><br \/>In realt\u00e0, la parola significa, letteralmente, modo di vivere e quindi abitudine alimentare: <span class=\"s1\"><b>tutti siamo a dieta<\/b><\/span>, l\u2019unico problema consiste nel valutare se la nostra dieta \u00e8 adatta o no alle nostre esigenze.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca59b4e elementor-invisible elementor-widget elementor-widget-button\" data-id=\"ca59b4e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rollIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/formulalimentare.it\/?page_id=247\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SCOPRI IL MIO METODO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0368ccb elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"0368ccb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a40cdc0 elementor-invisible\" data-id=\"a40cdc0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f5c3c51 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"f5c3c51\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b5cb9da\" data-id=\"b5cb9da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6f76a8 elementor-widget elementor-widget-image\" data-id=\"f6f76a8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-2.png\" class=\"attachment-large size-large wp-image-146\" alt=\"\" srcset=\"https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-2.png 1000w, https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-2-300x300.png 300w, https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-2-150x150.png 150w, https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-2-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f623db9\" data-id=\"f623db9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7252a8 elementor-widget elementor-widget-heading\" data-id=\"d7252a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adipometria<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d488b3f elementor-widget elementor-widget-text-editor\" data-id=\"d488b3f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tL\u2019adipometria realizza una vera e propria <strong>stratigrafia<\/strong>, ovvero una mappatura precisa degli strati di grasso e muscolo.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe004cf elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"fe004cf\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/formulalimentare.it\/?page_id=262\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Scopri di pi\u00f9<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-453cd3f elementor-invisible\" data-id=\"453cd3f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ad1a140 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"ad1a140\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5800407\" data-id=\"5800407\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-567efc0 elementor-widget elementor-widget-image\" data-id=\"567efc0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-6.png\" class=\"attachment-large size-large wp-image-149\" alt=\"\" srcset=\"https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-6.png 1000w, https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-6-300x300.png 300w, https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-6-150x150.png 150w, https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-6-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ab10d94\" data-id=\"ab10d94\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6270986 elementor-widget elementor-widget-heading\" data-id=\"6270986\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Educazione Alimentare<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-708236b elementor-widget elementor-widget-text-editor\" data-id=\"708236b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tL\u2019educazione alimentare rappresenta il primo ed efficace strumento di prevenzione a tutela della salute.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63e4429 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"63e4429\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/formulalimentare.it\/?page_id=286\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Scopri di pi\u00f9<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-20b84dc elementor-invisible\" data-id=\"20b84dc\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e8931a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"e8931a7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ef2c4fe\" data-id=\"ef2c4fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e3e6f9 elementor-widget elementor-widget-image\" data-id=\"0e3e6f9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-5.png\" class=\"attachment-large size-large wp-image-150\" alt=\"\" srcset=\"https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-5.png 1000w, https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-5-300x300.png 300w, https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-5-150x150.png 150w, https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-5-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9629d27\" data-id=\"9629d27\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b061c14 elementor-widget elementor-widget-heading\" data-id=\"b061c14\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alimentazione e Sport<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60f5f22 elementor-widget elementor-widget-text-editor\" data-id=\"60f5f22\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tUna corretta alimentazione trova la sua espressione in un\u2019 adeguata e variata combinazione degli alimenti\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e018ffa elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e018ffa\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/formulalimentare.it\/?page_id=273\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Scopri di pi\u00f9<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41a52af elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible\" data-id=\"41a52af\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33e68f4\" data-id=\"33e68f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f62f6e1 elementor-widget elementor-widget-heading\" data-id=\"f62f6e1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">E se ti proponessi...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-212daba elementor-widget elementor-widget-heading\" data-id=\"212daba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">una dieta senza rinunce?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f7b507 elementor-widget elementor-widget-text-editor\" data-id=\"4f7b507\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><em><strong>La dieta secondo \u201cla mia formula alimentare\u201d<\/strong> \u00e8 imparare a gestire l\u2019alimentazione seguendo i gusti personali e le abitudini di vita di ogni persona, concedendosi occasionalmente qualche pausa di piacevole trasgressione.<\/em><\/p><p class=\"p1\">\u00c8 importante e motivante poter gestire la propria alimentazione con praticit\u00e0 sulla base dei propri ritmi di vita.<\/p><p class=\"p1\">La tipologia di lavoro che si svolge, l\u2019et\u00e0, il livello di attivit\u00e0 fisica, la possibilit\u00e0 o meno di cucinare, la vita da single o da madre e padre di famiglia, sono condizioni determinanti per redigere uno schema alimentare ad hoc, senza vivere con costrizioni e senza dover pensare continuamente al cibo. L\u2019educazione alimentare \u00e8 la base su cui costruire un rapporto sereno con il cibo!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d3d135 elementor-align-center elementor-mobile-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"9d3d135\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rollIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/formulalimentare.it\/?page_id=229\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VOGLIO SAPERNE DI Pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a777995 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible\" data-id=\"a777995\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-730058f\" data-id=\"730058f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0109a59 elementor-widget elementor-widget-heading\" data-id=\"0109a59\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dieta at personam...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f30e48e elementor-widget elementor-widget-heading\" data-id=\"f30e48e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dieta per Patologia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c08fa12 elementor-widget elementor-widget-text-editor\" data-id=\"c08fa12\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>La \u201cmia formula alimentare\u201d<\/strong> prevede anche la redazione di schemi alimentari personalizzati sulla base della singola patologia. L\u2019alimentazione verr\u00e0 formulata previa consulto di esami, referti medici e tramite confronto con altri specialisti che seguono la patologia del paziente.\u00a0<\/p><p>\u00c8 importante l\u2019interpretazione degli<b> esami ematochimici<\/b> e degli altri esami strumentali per avere un\u2019idea chiara sul quadro clinico della persona e intervenire con l\u2019alimentazione per prevenire, ridurre, curare la sintomatologia delle patologie.\u00a0<\/p><p>In uno stato di malattia, <b>una dieta ad \u201cpersonam\u201d \u00e8 fondamentale<\/b> per evitare malnutrizione per difetto o per eccesso di alcuni nutrienti e per garantire un\u2019adeguata copertura dei fabbisogni calorici.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e29346 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"1e29346\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rollIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/formulalimentare.it\/?page_id=247\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SCOPRI DI PI\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3645b3c\" data-id=\"3645b3c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37a053e elementor-widget elementor-widget-image\" data-id=\"37a053e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-10.png\" class=\"attachment-large size-large wp-image-174\" alt=\"\" srcset=\"https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-10.png 1000w, https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-10-300x300.png 300w, https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-10-150x150.png 150w, https:\/\/formulalimentare.it\/wp-content\/uploads\/2025\/03\/healty-food-10-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ed0386d elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"ed0386d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ce93c75\" data-id=\"ce93c75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4e626f elementor-widget__width-initial elementor-absolute elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f4e626f\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFissa una consulenza online per scoprire quale <br>dieta \u00e8 idonea al tuo stato di salute.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f81a1ab elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"f81a1ab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d6051ed\" data-id=\"d6051ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49aa549 elementor-widget elementor-widget-shortcode\" data-id=\"49aa549\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\"ti-widget ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-layout-id=\"5\" data-layout-category=\"slider\" data-set-id=\"drop-shadow\" data-pid=\"\" data-language=\"it\" data-review-target-width=\"275\" data-css-version=\"2\" data-review-text-mode=\"readmore\" data-reply-by-locale=\"Risposta dal proprietario\" data-pager-autoplay-timeout=\"6\" > <div class=\"ti-widget-container ti-col-4\"> <div class=\"ti-footer source-Google\"> <div class=\"ti-rating-text\"> <strong class=\"ti-rating ti-rating-large\"> ECCELLENTE <\/strong> <\/div> <span class=\"ti-stars star-lg\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><\/span> <div class=\"ti-rating-text\"> <span class=\"nowrap\">In base a <strong>4 recensioni<\/strong><\/span> <\/div> <div class=\"ti-large-logo\"> <div class=\"ti-v-center\"> <trustindex-image class=\"ti-logo-fb\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/logo.svg\" width=\"150\" height=\"25\" loading=\"lazy\" alt=\"Google\" width=\"150\" height=\"25\" ><\/trustindex-image> <\/div> <\/div> <\/div> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Prossima recensione\" role=\"button\"><\/div> <div class=\"ti-prev\" aria-label=\"Recensione precedente\" role=\"button\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUXKDVyQLCjVtaxWfW7MUjn_8XcdTh72EE9CgubVe3m6abrX1Un=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUXKDVyQLCjVtaxWfW7MUjn_8XcdTh72EE9CgubVe3m6abrX1Un=w80-h80-c-rp-mo-br100 2x\" alt=\"Dorangela Daniele\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Dorangela Daniele <\/div> <div class=\"ti-date\">2025-03-17<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/e.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica che la fonte originale della recensione sia Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Dottoressa eccellente, tutto perfetto consiglio assolutamente. Puntuale, preparata, mette il paziente a proprio agio. Molto attenta alle esigenze del paziente e spiegazione molto semplice che fa capire molto bene come seguire il programma. Seria e studio molto accogliente.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Nascondere\" data-open-text=\"Leggi di pi\u00f9\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocITnEG4Rd1k9y7LWscUs0alRyh35WahKA3oPUAM6iFR4_t5OQ=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocITnEG4Rd1k9y7LWscUs0alRyh35WahKA3oPUAM6iFR4_t5OQ=w80-h80-c-rp-mo-br100 2x\" alt=\"Irene Marinelli\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Irene Marinelli <\/div> <div class=\"ti-date\">2025-03-15<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica che la fonte originale della recensione sia Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Ho avuto il piacere di consultare la dottoressa  Mannarino Teresa e non posso che esprimere  la mia completa soddisfazione.  \u00c8 una professionista competente,  empatica, e pronta  a rispondere  a ogni domanda.  Ogni incontro \u00e8  stato utile, adatto  alle mie esigenze,  i consigli pratici e facili da seguire,  per raggiungere  i mie obiettivi  di salute.\nConsiglio  vivamente  la dottoressa Mannarino  a chiunque stia cercando  un supporto nutrizionale serio e professionale.\nGrazie.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Nascondere\" data-open-text=\"Leggi di pi\u00f9\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKqTU6DapVJbr2th05TG-4ubFYH4RtO2uRXJ38yRAiLGq0jrQ=w40-h40-c-rp-mo-ba2-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKqTU6DapVJbr2th05TG-4ubFYH4RtO2uRXJ38yRAiLGq0jrQ=w80-h80-c-rp-mo-ba2-br100 2x\" alt=\"dario grego\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> dario grego <\/div> <div class=\"ti-date\">2025-03-12<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica che la fonte originale della recensione sia Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Mi sono trovato benissimo con la Dott.ssa Mannarino.\nI risultati sono ottimi solo imparando a mangiare!\nConsigliatissima !!!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Nascondere\" data-open-text=\"Leggi di pi\u00f9\" ><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div>   <\/div> <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/formulalimentare.it\/wp-content\/uploads\/trustindex-google-widget.css?1743767988\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a0f81cd elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible\" data-id=\"a0f81cd\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80f3968\" data-id=\"80f3968\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2277720 elementor-widget elementor-widget-heading\" data-id=\"2277720\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le interviste<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc574ad elementor-widget elementor-widget-heading\" data-id=\"cc574ad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">in collaborazione con Dossier Salute<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-adb4dfc elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"adb4dfc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e7b2b3d\" data-id=\"e7b2b3d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e32b21 elementor-widget elementor-widget-video\" data-id=\"5e32b21\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/pDVPA6Em9BI?si=Cu4PnsNVj_coaasW&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e3e3798\" data-id=\"e3e3798\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a0e378 elementor-widget elementor-widget-video\" data-id=\"6a0e378\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/pDVPA6Em9BI?si=Cu4PnsNVj_coaasW&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d834a9a\" data-id=\"d834a9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69ef8be elementor-widget elementor-widget-video\" data-id=\"69ef8be\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/pDVPA6Em9BI?si=Cu4PnsNVj_coaasW&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dieta = atteggiamento positivo verso la vita. Dieta \u2260 Restrizione calorica e rinunce alimentari. Che cos&#8217;\u00e8 &#8230; Formula Alimentare? Alimentarsi in modo corretto ed equilibrato \u00e8 alla base di tutta la nostra vita: \u00e8 fondamentale per mantenere un buono stato di salute ed una maggiore efficienza dell\u2019organismo. Affinch\u00e9 l\u2019alimentazione abbia queste caratteristiche, \u00e8 necessario innanzitutto che l\u2019apporto di energia giornaliero sia adeguato al consumo di calorie. Inoltre la nostra alimentazione deve essere quanto pi\u00f9 possibile variata ed equilibrata, ossia deve comprendere tutte le diverse categorie di cibi, allo scopo di assicurare tutti i nutrienti necessari. Nell\u2019accezione comune, il termine dieta indica un regime alimentare di tipo ipocalorico, finalizzato soprattutto alla perdita di peso. In realt\u00e0, la parola significa, letteralmente, modo di vivere e quindi abitudine alimentare: tutti siamo a dieta, l\u2019unico problema consiste nel valutare se la nostra dieta \u00e8 adatta o no alle nostre esigenze. SCOPRI IL MIO METODO Adipometria L\u2019adipometria realizza una vera e propria stratigrafia, ovvero una mappatura precisa degli strati di grasso e muscolo. Scopri di pi\u00f9 Educazione Alimentare L\u2019educazione alimentare rappresenta il primo ed efficace strumento di prevenzione a tutela della salute. Scopri di pi\u00f9 Alimentazione e Sport Una corretta alimentazione trova la sua espressione in un\u2019 adeguata e variata combinazione degli alimenti Scopri di pi\u00f9 E se ti proponessi&#8230; una dieta senza rinunce? La dieta secondo \u201cla mia formula alimentare\u201d \u00e8 imparare a gestire l\u2019alimentazione seguendo i gusti personali e le abitudini di vita di ogni persona, concedendosi occasionalmente qualche pausa di piacevole trasgressione. \u00c8 importante e motivante poter gestire la propria alimentazione con praticit\u00e0 sulla base dei propri ritmi di vita. La tipologia di lavoro che si svolge, l\u2019et\u00e0, il livello di attivit\u00e0 fisica, la possibilit\u00e0 o meno di cucinare, la vita da single o da madre e padre di famiglia, sono condizioni determinanti per redigere uno schema alimentare ad hoc, senza vivere con costrizioni e senza dover pensare continuamente al cibo. L\u2019educazione alimentare \u00e8 la base su cui costruire un rapporto sereno con il cibo! VOGLIO SAPERNE DI Pi\u00f9 Dieta at personam&#8230; Dieta per Patologia La \u201cmia formula alimentare\u201d prevede anche la redazione di schemi alimentari personalizzati sulla base della singola patologia. L\u2019alimentazione verr\u00e0 formulata previa consulto di esami, referti medici e tramite confronto con altri specialisti che seguono la patologia del paziente.\u00a0 \u00c8 importante l\u2019interpretazione degli esami ematochimici e degli altri esami strumentali per avere un\u2019idea chiara sul quadro clinico della persona e intervenire con l\u2019alimentazione per prevenire, ridurre, curare la sintomatologia delle patologie.\u00a0 In uno stato di malattia, una dieta ad \u201cpersonam\u201d \u00e8 fondamentale per evitare malnutrizione per difetto o per eccesso di alcuni nutrienti e per garantire un\u2019adeguata copertura dei fabbisogni calorici. SCOPRI DI PI\u00f9 Fissa una consulenza online per scoprire quale dieta \u00e8 idonea al tuo stato di salute. Le interviste in collaborazione con Dossier Salute<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/formulalimentare.it\/index.php?rest_route=\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/formulalimentare.it\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/formulalimentare.it\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/formulalimentare.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/formulalimentare.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2"}],"version-history":[{"count":67,"href":"https:\/\/formulalimentare.it\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":678,"href":"https:\/\/formulalimentare.it\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions\/678"}],"wp:attachment":[{"href":"https:\/\/formulalimentare.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}